Talk with me counselling

Self Esteem Counselling

                               “Being able to love yourself is a blessing.”

You have a much higher chance of feeling positive and able to face life’s challenges when you love yourself.

When it comes to low self-esteem, you may need positive support and guidance, for which you can seek the help of a self-esteem counselling therapist who can help you improve the way you feel about yourself. If you are in doubt whether you are at the stage where you may want self esteem counselling or not, have a look at the following points to see if they relate to yourself –

  • You have constant feelings of self criticism.
  • You feel less confident and always belittle yourself.
  • These feelings interfere with your daily routine.
  • Negative thoughts have invaded your mind.
  • You are constantly doubting yourselves and believe you do not deserve anything good and are of less worth.

Keep in mind, such a diagnosis does not need to be done only by a professional self-esteem counselling therapist, but rather through self reflection. We follow a holistic and integrative approach that addresses the underlying causes of low or poor self esteem thoughts. We believe that it’s important to find the root cause of where are such thoughts prevailing from because this will give you the best chance to overcome these feelings for the long term. In the long run, being optimistic matters, since bad things seem less bad when you feel good.  

Start your first step towards feeling better, more confident, positive and amazing about yourself with our professional self-esteem counselling. 

If you are interested to find out more, please get in touch